Healthy Recipes

Ground Turkey Chilli

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Food pic isn’t the prettiest, I apologize. But SO DAMN DELICIOUS. Plus its hard to make chilli look pretty. 

You ever get those random ass cravings and cook something on a complete impulse? Yeah that was me with this chilli. Literally craved it on a hott summer day and immediately whipped up a big pot of it. Don’t ask me why I felt the need to eat a comforting, hott, filling bowl of chilli when it was plus 30 but hey, I’m human. Plus it lasted me all week and tasted delicious, sooooo am I really that crazy? Nah.

I am obsessed with this recipe because of all the protein, fibre and spices that’s in it which leaves you full for hours and warms your damn soul.

Ingredients

  • 1 1/2 tsp olive oil
  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 cups water
  • 1 can canned crushed tomatoes
  • 1 16 oz can kidney beans
  • 1 can Black Beans
  • 1 can chickpeas
  • 4 garlic cloves, minced
  • 2 tbsp chilli powder
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp ground cayenne pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp Salt and Pepper
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Spicin’ that shit up 

Directions

  • Heat the oil in a large pot over medium heat. Place the turkey and cook evenly until brown. Once turkey is brown, stir in the onion.
  • Pour water into the pot. Mix in tomatoes, kidney beans, black beans, chickpeas, and garlic. Season Chili powder, paprika, oregano, cayenne pepper, cumin, salt and pepper. Bring to a boil, reduce heat to low, cover and simmer for 20 mins.
  • top with low fat shredded cheese, plain greek yogurt, avocado, taco chips or cilantro
  • ENJOY. You’ll thank me for posting this

 

 

 

 

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I always overdo it with the garlic. Sorry not sorry 

 

More recipes to come, stay tuned!

xo

Raquel

 

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